As you can see in the description of Speak to Understand, I am a passionate about our innate need as individuals to connect with others. We live in interesting times. Although on the one hand, through technology, we are more connected than ever, many people find themselves feeling emotionally isolated and lonely.
Group therapy offers an extraordinary opportunity to foster connection and explore the ways we interact – as well as the ways we sabotage our own efforts to successfully build relationships with other people. Whether or not it surrounds a particular theme, (dating or job satisfaction or sexuality or grief or medical issues, etc.) group work provides an incubator to work on authenticity and relationship building that can be transformative in your life outside of group.